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Why do Yoga?

I can dance, play sports, lift weights, do martial arts and gymnastics, so why should I do Yoga?

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Ready on 28 Aug 2021: New MRT station near Elemit Yoga

Hip hip hurray! The long awaited Thomson-East Coast Line (Stage 2) will finally be ready on 28 August 2021. Alight at Upper Thomson MRT station and walk a short distance to our studio at Midview City. See you on the mat! ELEMIT YOGA Learn the art and science of yoga with heart and wisdom

YOGA KNEE PADS

Yoga knee pads can be a really useful accessory. A good yoga mat provides cushion for the joints but when I started practising more low lunge yoga sequences in backbend and hip opening classes, I always had to cushion my bony knees with a folded towel. So when I discovered the yoga knee pad, itContinue reading “YOGA KNEE PADS”

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